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Halloween Pumpkin Magic: Creamy Roasted Pumpkin and Sweet Potato Soup

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As Halloween approaches, it's time to make the most of seasonal pumpkins with a warming, immune-boosting dish. This Creamy Roasted Pumpkin and Sweet Potato Soup is perfect for chilly nights and packed with nutrients like vitamins A and C, iron, and beta-carotene. It's a healthier twist on the Halloween season, using pumpkin as a key ingredient for both flavor and wellness benefits.

Ingredients:
- 1 kg (2 lbs) pumpkin, peeled and cubed
- 2 medium sweet potatoes, peeled and diced
- 2 tbsp olive oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 tsp fresh ginger (optional for extra spice)
- 4 cups vegetable broth
- 1 cup coconut milk or cream (optional)
- Salt, pepper, cumin, and nutmeg to taste
- Pumpkin seeds or toasted nuts for garnish


Steps:
1. Roast the veggies: Preheat oven to 200°C (400°F). Toss cubed pumpkin and sweet potato with olive oil, spread on a tray, and roast until tender and golden.
2. Sauté the base: In a large pot, sauté onion, garlic, and ginger in olive oil until soft and fragrant.
3. Combine and simmer: Add roasted pumpkin, sweet potatoes, and broth to the pot. Simmer for 10 minutes.
4. Blend: Purée until smooth using an immersion blender. Stir in coconut milk for a creamy texture.
5. Season: Add spices, salt, and pepper to taste. Garnish with toasted seeds for a crunchy finish.

Celebrate Halloween with this comforting, nutrient-rich pumpkin soup—it's like a bowl of autumn nutritious palette!

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