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In this episode, we’re diving into a topic that’s on everyone’s mind—life after Ozempic. Join Dr. Lamees Hamdan, integrative wellness doctor and founder of Cosmic Doctor and a leader in integrative wellness, as she sits down with Michelle, a Board-Certified Holistic Health Practitioner and Integrative Nutrition Health Coach. Michelle brings a wealth of knowledge to the table, with advanced training from institutions like the Cleveland Clinic’s Prevent and Reverse Heart Disease Program and Cornell’s Plant-Based Nutrition Program. She’s also a top triathlete and a champion for plant-based living, known for helping individuals and corporate teams achieve their optimal health. Together, Dr. Lamees and Michelle will explore how to transition to a sustainable, healthy lifestyle post-Ozempic, sharing insights on nutrition, movement, and mindset.
Download Michelle's Green Juice Recipe and her guide to eating more hydrating foods
